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Plant-based lifestyle

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Our Favorite Chickpea, Sweet Potato, and Onion Burrito

3/6/2022

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Photographed by Ira Goldberg.

This recipe is an all-time favorite and has become the ultimate vegan comfort food. This burrito would not be the same without Trader Joe’s Greek Chickpeas and Violife Vegan Feta. Seasoned with parsley and cumin, one can of chickpeas has enough oil and seasoning for the whole recipe and the feta cheese is a great way to top it off. This recipe is timeless and can definitely be enjoyed more than once. Pair with our vegan ceviche for the perfect meal.

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Lakshman Mulpuri and the Fight for Medical Schools to Require Plant-based Nutrition Education

2/26/2022

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A passionate medical student at Wayne State University, Lakshman Mulpuri is the co-founder of Rooting For Wellness, and a strong advocate for living a plant-based lifestyle. Now having been vegan for four years, Lakshman has accomplished extraordinary work for the plant-based community and continues to pave the way for future generations, specifically by reconstructing medical education.

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Minimal Effort Taco Recipe

2/12/2022

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Photographed by Ira Goldberg

This vegan taco recipe is a game changer for busy weeks. Apart from the tortilla, this recipe has only three ingredients and can easily be customized to your liking. These vegan tacos are perfect for serving at parties taco-bar style and you can even add your own toppings on the side like tomato, lettuce, or vegan cheese. The possibilities truly are endless with this simple recipe.

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Our Favorite Vegan-Friendly Restaurants in Southeast Michigan

1/30/2022

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As life starts to return back to normal after almost two years cooped up at home, the plant-based community is growing rapidly. People are reevaluating what it means to be healthy and often finding the answer is living a vegan lifestyle. Although cooking at home is enjoyable (especially with our recipes), eating out is convenient and great for social gatherings. Finding vegan food amongst thousands of restaurants is nearly impossible, but we have compiled a list of our top seven favorites for you.

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Vegan Blueberry Scones By Nora Cooks

1/27/2022

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Photographed by Ira Goldberg

We can thank Nora Cooks for bringing us this one bowl blueberry scone recipe. Not only are these scones free of all animal products, they are also moist and full of flavor. These sweet scones can just as easily be served as dessert or paired with a cup of coffee first thing in the morning. We added one teaspoon of cinnamon for taste, but these scones knock store bought ones out of the park. Visit Nora Cooks to recreate this recipe, and as always be sure to share your creations with us!

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Vegan Quiche Made With JUST Egg

1/19/2022

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Photographed by Ira Goldberg

This vegan quiche is warm, savory, and so perfect for breakfast, lunch and dinner. Made with our favorite vegan egg replacer, JUST Egg, this protein packed meal will leave you feeling satisfied all day. We adopted the crust recipe from Nora Cooks, and it is our favorite. The flaky crust paired with our appetizing filling makes for the best plant-based quiche out there.

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Top 10 Plant-based Products That Have A Stamp of Approval From The Vegan Select

1/17/2022

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As more and more people are joining the vegan community, companies all around the world are jumping on board and creating innovative ways to enjoy high-quality products that are not only nutritious but also delicious. Out with the bad and in with the good; the dairy and meat aisles are being replaced with plant-based goods that make for a convenient way of living a vegan life. Through trial and error, the founders of The Vegan Select are here to bring you a thoughtfully articulated list of the best vegan products on the market. From healthy snacks to meat alternatives, we have your back with 10 plant-based brands.

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Your Guide to Reading Nutrition Labels as a Vegan

1/2/2022

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It is important to look at the nutrition labels on the food we consume regardless of what diet we are following. Nutrition labels help us gauge how healthy a certain food actually is. They tell us things like how much dietary fiber, added sugar, and protein is in a serving size. For vegans, it is particularly important to look at the label to make sure we are being our healthiest selves. Although we encourage everyone to eat more foods without nutrition labels, like fresh fruits and vegetables, when you do come across one, here’s what to pay attention to:

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Butternut Chickpea Coconut Stew

12/30/2021

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Photographed by Ira Goldberg

This appetizing stew incorporates many vegetables, making it easy to enjoy all year-round. The butternut squash, sweet potato, and chickpeas, perfectly compliment the coconut milk, onions, and red peppers to create a warm and welcoming flavor. Anyone can make this recipe their own, the only dish you need is one large pan making for a quick clean up. The meal is complete with healthy carbohydrates and plant-based protein, leaving you satisfied and energized. Our flavorful stew can be enjoyed for lunch or dinner, and alone or with company. The comforting dish can be prepared with a grain of your choice (we like farro) but is just as filling by itself. Garnish with your favorite herbs and enjoy!

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The Unlikely Vegan: Marc and Kim from Chickpea and Bean

12/30/2021

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A couple that’s changing the world one recipe at a time while simultaneously instructing Food For Life classes and leading their own plant-based lives, Marc and Kim of Chickpea and Bean continue to inspire people from all walks of life to go vegan, while effectively guiding beginners through ‘how to be plant-based’.

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Plant-based lifestyle

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